The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Kevin James (80 pounds) – Fasting & Mixed Martial Arts
Kevin James, celebrated for his roles in “The King of Queens” and “Paul Blart: Mall Cop,” has undergone notable weight fluctuations throughout his career. In 2024, he revealed on an episode of Joe Rogan’s podcast that he lost around 60 pounds via a fasting regimen, during which he consumed only water and a small amount of salt.
This drastic approach was motivated by both personal health goals and preparation for a film role. James also collaborated with MMA trainer Ryan Parsons, engaging in intensive workouts that included boxing and strength training. His weight loss journey underscores the lengths some actors may go to for their craft.
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