“Healthy” Foods That Are Secretly Sabotaging Your Diet!
The Sweet Snack Snafu
Dried fruits look like diet’s sweet saviors, offering natural goodness in every chewy bite. Yet hold on to your fruit hat—these seemingly innocent snacks often hide a sugary secret. Many are jazzed up with extra sweeteners during the drying process, transforming them into little sugar bombs. In reality, they’re even more candy than fruit, so snack wisely!
You must be logged in to post a comment Login