“Healthy” Foods That Are Secretly Sabotaging Your Diet!
The Butter Wannabe That Went Wrong
Once hailed as the heart-friendly hero, margarine seemed like the perfect swap for butter. Yet, hold on to your toast! Many margarines are packed with trans fats, which do more damage to the heart than we’d think. That spread may have started with good intentions, but not all versions are the health upgrade they claim to be.
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