The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Sherri Shepherd (46 pounds) – Lifestyle Changes & Exercise
Sherri Shepherd isn’t just a comedian and TV host but also a powerhouse tackling weight loss head-on. After dropping a jaw-dropping 35 pounds in 2020, she shared that it wasn’t a quick fix. Instead, Sherri embraced a combination of intermittent fasting and a balanced diet. Sherri told “People” that she “started by cutting out sugar and processed food.
Her approach also included regular exercise, proving that consistent habits can lead to lasting results. In 2022, Sherri released a cookbook, “Eat Like Sherri,” mixing humor with her healthy lifestyle tips. She also regularly shares her fitness routines on social media, keeping her fans in the loop.
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