The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps

Alec Baldwin (30 pounds) – Fasting, Sugar-free Diet & Exercise

Alec Baldwin’s weight loss journey may not be what you’d expect from a man known for his comedic timing and intense roles. In 2019, Baldwin dropped about 30 pounds, crediting his success to a combination of clean eating, exercise, and a commitment to healthier habits. Alec turned to intermittent fasting, cutting out sugar, and sticking to a rigorous workout routine.

In an interview with “People,” he mentioned how he realized he wanted to be around longer for his kids. Not only did he shed the pounds, but his energy and overall wellness improved dramatically. Alec also embraced a more active lifestyle, regularly posting his cycling routines online!

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