The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Kate Hudson (26 pounds) – Exercise & Diet
Kate Hudson, the acclaimed actress known for films like “Almost Famous” and “How to Lose a Guy in 10 Days,” has been open about her post-pregnancy weight loss. After giving birth to her third child, Rani Rose, in October 2018, she planned to and succeeded in losing 25 pounds to return to her pre-pregnancy weight.
Kate followed the “Weight Watchers” program, focusing on portion-controlled meals and a plant-based diet. Her fitness routine included Pilates, strength training, and dance-based workouts, which she found enjoyable and sustainable. In 2023, Kate partnered with “MyFitnessPal,” emphasizing the importance of tracking food intake and maintaining a high-protein diet to support her active lifestyle.
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