The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Mila Kunis (20 pounds) – Diet & Exercise
Mila Kunis, renowned for her roles in “That ’70s Show” and “Black Swan,” underwent a weight transformation in 2010 for the latter. To authentically portray a ballerina, she shed 20 pounds through a rigorous regimen of ballet training and a restrictive diet capped at 1,200 calories daily.
Reflecting on the experience, Mila said it drastically changed her physique. In 2020, for her role in “Four Good Days,” she once again slimmed down. However, she approached this transformation healthily, emphasizing proper nutrition and exercise. This method allowed Mila to achieve the desired physical appearance without compromising her well-being.
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