The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
America Ferrera (30 pounds) – Diet & Exercise
America Ferrera, acclaimed for her roles in “Ugly Betty” and “Superstore,” has had her fair share of notable weight loss journeys. In 2016, she committed to a healthier lifestyle, shedding 30 pounds through a balanced diet and regular exercise. America’s regimen included lean proteins and high-intensity workouts like cardio and kettlebell training.
America also trained for and completed a triathlon, which she described as a transformative experience. Reflecting on her journey in an interview with “Shape,” she mentioned how she didn’t train to lose weight but for the difference in how she felt afterward. Her commitment to health shows the benefits of prioritizing well-being.
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