The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps

Melissa McCarthy (50 Pounds) – Diet & Martial Arts

Melissa McCarthy celebrated for her roles in “Bridesmaids” and “Spy,” has undergone a significant weight loss journey. In 2015, she shed over 50 pounds by adopting a high-protein, low-carb diet and engaging in martial arts training for her role in “Spy.” Melissa emphasized the importance of not obsessing over weight, stating, “I truly stopped worrying about it.”

Her transformation has inspired many and highlighted the benefits of keeping fit. In 2024, Melissa showcased her slimmer figure at various events, including an appearance on “Jimmy Kimmel Live,” where she wore a form-fitting dress that accentuated her weight loss. Her journey underscores the benefits of setting realistic health goals.

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