The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Mama June (80 pounds) – Medical Aid, Diet & Exercise
Mama June Shannon, widely recognized from the reality series “Here Comes Honey Boo Boo,” is no stranger to weight loss. In 2016, she opted for a medical procedure and complemented it with a revamped diet and exercise regimen. The result was a loss of over 300 pounds, bringing her down to a size 4.
In 2024, June revealed she lost an additional 65 pounds over five months, partly due to a strict diet and regular gym sessions. She detailed her approach in a TikTok video, emphasizing her preference for home-cooked, high-protein meals. Her dedication to health while remaining transparent showcases her commitment to a relatable journey toward well-being.
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