The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Mariah Carey (70 pounds) – Medical Aid, Diet, & Exercise
Mariah Carey, the iconic singer known for hits like “Hero” and “We Belong Together,” has undergone notable weight loss transformations. In 2011, after birthing twins, she lost 70 pounds through a strict diet and exercise regimen. She emphasized the importance of health, stating that the point of losing weight wasn’t to look good but to be healthy.
In 2017, Mariah underwent a medical procedure that resulted in a 30-pound weight loss. By 2023, she reportedly shed an additional 50 pounds through a high-protein, low-carb diet and regular exercise, aiming to maintain her health and vitality. Her dedication to well-being is evident in her efforts to lead a healthier lifestyle.
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