The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Michael Moore (70 pounds) – Fasting, Diet, & Exercise
Known for his bold, unapologetic documentaries, Michael Moore took on a personal challenge in 2018 to lose weight. The filmmaker, famous for “Fahrenheit 9/11,” shared his transformation with fans, revealing that his approach was about balance. Michael credited intermittent fasting, a plant-based diet, and regular exercise for his weight loss.
According to a blog post, after losing 70 pounds, he said, “It’s not about vanity, it’s about longevity.” Rather than pursuing drastic measures, Michael embraced gradual, sustainable changes that improved his health and gave him more energy to continue his activism. His journey highlights the power of small, lasting changes over time.
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