The Wildest Celebrity Weight Loss Secrets They’re Keeping Under Wraps
Eminem (80 pounds) – Running & Exercise
Born Marshall Mathers, Eminem is a renowned rapper celebrated for his intricate lyrics and dynamic performances. In 2007, his weight escalated to nearly 230 pounds, which led him to adopt an intense exercise regimen of running up to 17 miles daily on a treadmill. The result was a weight loss of around 80 pounds.
His extreme routine resulted in physical strain, prompting Eminem to seek a healthier option. He soon incorporated workout DVDs like Shaun T’s “Insanity” and Tony Horton’s “P90X” into his fitness plan. Fortunately, it paid off, and he achieved a stable weight of around 165 pounds. His fitness journey highlights his dedication, which mirrors his decades-long career.
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